Thinking and learning


Dirk Hansen's Blog

January 29, 2020

Dirk Hansen explores Anxiety and its causes and treatment options

October 29, 2019

Dirk Hansen discusses PTSD and treatment options

May 3, 2019

Dirk Hansen explores the meaning and origins of paranoia, and offers suggestions for support.

April 8, 2019

Dirk Hansen explores the sources of unhappiness, and offers some solutions.

January 10, 2019

What is Paranoia?

Paranoia is the experience of fear and anxiety related to an irrational mistrust or suspicion about others  - including a fear of persecution.  These feelings are unwanted, but are intense and can be overwhelming.  Paranoia (and the anxiety that accomp...

September 4, 2018

Sad or anxious feelings emerging

Do sad or anxious feelings occupy your mind?  Do you often look back at the past to try and explain the difficulties of the present?  Are you more than likely to have negative thoughts and insecurities about the future?  If so, it may be...

April 18, 2018

What are Obsessive Thoughts?

Our minds are powerful yet delicate instruments, capable of an infinite amount of actions, calculations, and conclusions within short time frame - even milliseconds.  This speed and accuracy and power of thought can be quite useful when we a...

February 4, 2018

Counselling for anxiety is designed to provide a safe environment to untangle or unravel the complexity that comes with anxiety

October 20, 2017

People are searching online for help with anxiety. Anxiety stems from fear, but it is more about the anticipation of what might happen. Counselling for anxiety can help.

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Contact Me - Please feel free to send me a message with any questions you may have in the box below or email me at: and I will reply as soon as possible. 

Coronavirus Note: Currently, I can only offer counselling/psychotherapy by Telephone and/or Skype, due to government guidance.

16 HamiltonTerrace

Holly Walk

Office Four

Leamington Spa, CV32 4LY

​​Tel: 07775 742349


Dirk Hanen Counselling Premises
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