Moving beyond a difficult childhoodSad or anxious feelings emerging Do sad or anxious feelings occupy your mind? Do you often look back at the past to try and explain the...
Can Counselling help with Panic Attacks?What is behind a Panic Attack? How can I get help with Panic Attacks?
How can I stop Obsessive Thoughts - can Counselling help?What are Obsessive Thoughts? Our minds are powerful yet delicate instruments, capable of an infinite amount of actions, calculations, and...
How do I know if I am Depressed? Will Counselling help me?What is Depression? Depression is a diagnosed medical condition that can be determined by an evaluation with a GP or other qualified...